Items filtered by date: September 2025

Dropping a heavy object on your toe, or stubbing it against a piece of furniture, are common reasons to experience a broken toe. Pain is generally the first symptom that is noticed, and it can be difficult to walk. Additionally, many patients notice their toe is swollen and bruised, and it is often painful to wear shoes. The affected foot may feel better when it is elevated, and this can help to diminish a portion of the swelling. As the healing process occurs, it may be beneficial to perform stretches and exercises that can promote rebuilding and strength. Toe curls can be effective in strengthening the toes, in addition to the overall foot. This is done by curling the toes, followed by stretching them back as far as possible. Many patients choose to pick up a towel from the floor with their toes, which can help to strengthen the top of the foot. If you would like to know how to perform additional exercise after a broken toe has healed, please consult with a podiatrist. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Foot Doctors of Utica. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Onychomycosis is a fungal infection that affects the nails, causing them to become discolored, thickened, and brittle. The infection most commonly targets toenails but can also affect fingernails. It occurs when fungi, such as dermatophytes, yeasts, or molds, invade the nail bed and the surrounding tissue. The primary causes of toenail fungus include exposure to warm, damp environments, poor foot hygiene, and wearing tight-fitting shoes that do not allow the feet to breathe. Individuals with weakened immune systems, diabetes, or poor circulation are more prone to developing this condition. Common symptoms of onychomycosis include yellow or white streaks or spots on the nails, thickening of the nail, crumbling at the edges, and a foul odor. If left untreated, the infection can lead to further nail damage and spread to other nails or skin, making early detection and treatment essential. If you have any of the above symptoms, it is strongly suggested that you promptly contact a podiatrist who can effectively treat toenail fungus.

For more information about treatment, contact one of our podiatrists of Foot Doctors of Utica. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Clubfoot is a congenital condition that causes a baby’s foot to turn inward or downward, affecting one or both feet. The heel and calf on the affected side are often smaller, and, in severe cases, the foot may appear twisted and almost upside down. Although clubfoot is not painful for babies, it prevents normal walking, if left untreated. Genetics appears to play a role in this condition, as risk increases when there is a family history. Other contributing factors include smoking during pregnancy or reduced amniotic fluid in the womb. A podiatrist can diagnose clubfoot soon after birth, and, in some cases, it may even be detected on prenatal imaging. Treatment often begins within weeks of delivery. It may involve gentle stretching with casting and a gradual repositioning of the foot. Surgery is considered when the deformity is severe. If your baby has a clubfoot deformity, it is suggested that you promptly schedule an appointment with a podiatrist, including this type of doctor on your healthcare team. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Foot Doctors of Utica. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral artery disease, or PAD, affects the blood vessels that supply the feet and ankles. It reduces circulation and limits oxygen delivery to these tissues. Early signs of peripheral artery disease include cold feet, diminished hair growth on the toes, or a weak pulse in the ankles. As peripheral artery disease progresses, cramping or pain in the feet during walking that improves with rest can occur. More advanced cases of PAD can cause persistent pain in the feet at night, skin that appears pale or bluish, and wounds on the toes or heels that are slow to heal. In severe cases, ulcers or tissue loss may occur, which raises the risk of infection and possible limb loss, if left untreated. A podiatrist can detect PAD by examining the feet, checking circulation, and ordering diagnostic tests when needed. If you have symptoms of peripheral artery disease affecting the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Foot Doctors of Utica. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Orthotics are custom or prefabricated shoe inserts designed to support, align, and improve the function of the feet. They come in different types, including rigid orthotics for control, soft orthotics for cushioning, and semi-rigid devices that combine both benefits. People may need orthotics to relieve pain from conditions like plantar fasciitis, flat feet, bunions, or arthritis, as well as to improve posture and prevent injuries. A podiatrist can evaluate your gait, diagnose underlying issues, and recommend the right orthotic solution tailored to your needs. If you are experiencing foot or ankle discomfort, it is suggested that you consult a podiatrist who can determine if orthotics will benefit you and what type of orthotic is right for you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Foot Doctors of Utica. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.