A Jones fracture is a foot injury in athletes and affects the base of the fifth metatarsal bone, located on the outer edge of the foot. This type of fracture is often caused by twisting motions or forceful impact during activities like running, jumping, or pivoting. The location of the break has a limited blood supply, which can lead to slow or incomplete healing. Athletes with high physical demands are more likely to experience delayed union or nonunion of the bone, especially if the fracture is not properly stabilized. While some foot fractures may heal with rest, Jones fractures frequently require surgery to secure the bone with a screw or plate, and encourage proper alignment. Surgery is often the preferred option for athletes as it reduces healing time and lowers the risk of a repeat injury. A podiatrist can evaluate the severity of the fracture to determine the most effective treatment. If you experience outer foot pain after a sports activity, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Foot Doctors of Utica. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Clubfoot is a condition present at birth in which the foot appears twisted or turned inward. Although it may look severe, early treatment often leads to excellent outcomes. Most interventions begin soon after birth, typically with a method that gently moves the foot into better alignment using a series of casts. This process, commonly known as the Ponseti method, gradually reshapes the foot over several weeks. In some cases, a minor procedure is needed to release a tight tendon in the heel. Once corrected, the child will wear a special brace for a period of time to maintain the results and prevent the foot from returning to its original position. Long-term follow-up care ensures proper development as the child grows. With early care and guidance from a podiatrist, most children with clubfoot go on to walk, run, and play without difficulty. If your child is born with clubfoot, it is suggested that you see a podiatrist as quickly as possible so treatment can begin.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Foot Doctors of Utica. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet contain 26 bones each, creating numerous joints and surfaces where bone spurs may develop from repeated stress, inflammation, or injury. These bony growths, known as osteophytes, often form when the body responds to pressure or friction. If conservative care does not ease symptoms, a podiatrist may suggest surgery to remove the bone spur or address any tight tissues that may be contributing to discomfort. Resection surgery trims away the excess bone, and the type depends on the location. A dorsal spur excision is on the top of the foot, an inferior heel spur resection is under the heel, and a posterior heel spur removal is at the back of the heel. If soft tissue is involved, plantar fascia release or partial Achilles tendon release may be employed. In cases of severe joint damage, joint fusion can stabilize the area while joint replacement can restore movement. If you are experiencing this type of foot pain, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Foot Doctors of Utica. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flip-flops may feel convenient in warm weather, but wearing them for long periods of time can lead to foot problems. Their flat, thin soles often lack arch support and cushioning, which can place extra strain on the plantar fascia, a thick band of tissue that supports the bottom of the foot. This may lead to heel pain or plantar fasciitis. Because flip-flops do not secure the foot well, the toes often grip to keep the shoe in place, which can fatigue the muscles and cause discomfort in the ball of the foot. The lack of structure can also affect alignment, placing stress on the ankles and contributing to tendon strain, especially in the arch area. Walking long distances in flip flops may increase the risk of overuse injuries and make existing foot conditions worse. If you are experiencing foot pain after spending the day in flip-flops, it is suggested that you schedule an appointment with a podiatrist for a diagnosis, treatment plan,  and guidance on appropriate footwear.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Foot Doctors of Utica. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.